Nutmeg has a warm, spicy aroma that is energizing and uplifting. Extracted from the fruit and seeds by steam distillation, the fragrance of Nutmeg oil is sharp with a slight musky note and has become popular in perfumery. Nutmeg has a long tradition of topical support for seasonal aches and pains, especially when combined with massage or a hot bath. Aromatically, this oil stirs the senses and helps to relax the body and mind. 

Warming Analgesic Nerve Tonic: Helps circulation, muscles, joints, arthritis, gout, muscle pains, rheumatism, toothache.

Tonic for Heart, General Fatigue & Convalescence: Helps extreme tiredness and aching in the joints. (Can use small amounts in massage blend).

Antibacterial Digestive Remedy: Helps gas, nausea, food or alcohol poisoning, vomiting, indigestion. Fights bacterial infection.

Expanded Awareness: Warms and stimulates; brings money, taps into our psychic mind; supports nervous system to overcome impotence. This oil has also been found to be helpful for autism.

Blends with: Balsam Peru, Bay Laurel, Cardamom, Coriander, Clary Sage, Geranium, Lavandin, Lime, Mandarin, Orange, Rosemary, Petitgrain, and other Spices.

Energetic Actions: Eases Betrayal and Loss. Inner strength develops from increased flexibility and spontaneity. The solar plexus receives comforting energy even when experiencing tremendous emotional and mental turmoil caused by the perception of betrayal and deception. The root chakra learns to maintain a grounded state, enabling greater flexibility in change. The heart learns to stay open through times of emotional anguish produced by the shattering of an illusion. — Deborah Eidson, Vibrational Healing.

Energetic Observations: This oil unwinds blockages in the abdomen, powerfully - unwinding blockages in the sexual organs. Now it’s going into the hara center, opening that up - drawing higher energy in through the hara & going down into the sexual organs. Now it connects into the nerves, and CNS, and traveling up the spine, connecting to the solar plexus, pancreas, heart chakra, thymus, turquoise chakra. Now it draws in higher energy through the heart chakra, bringing that energy up to the thymus, & into the throat, the head - up to the Third eye. The crown chakra is opening, drawing energy in through the crown, bringing it down through the throat chakra and the thymus - really opening that center - going down to the solar plexus, opening that wide, going down & meeting the energy in the hara center, & now it’s expanding everything, all the chakras, out into the universal grid. And so with the second chakra, & so with the first chakra. Now it’s balancing all the energy in the subtle bodies, connecting everything in to the grid - connected all the chakras, beginning with the second chakra, the creative center. Now the Kundalini is activated.